Some days it's easy to feel like I'm getting no where on my weight loss journey.
1.) My weight was up a bit from a couple of weeks ago today.
2.) I haven't been eating as healthy as I should.
3.) I haven't been drinking enough water.
4.) I haven't been meeting my step goal.
Then tonight I was attempting to update my sidebar and I realized something amazing, I was able to see how much I've been walking. I've tracking my daily step count all year. Some days it's better than other days but in January I didn't even walk 40,000 steps. In September I managed to walk 110,811 steps. And I was feeling like I hadn't done that well in September. Nothing like a little calendar to make you feel better about yourself! And wow in August I nearly hit 118,000!
So what if my weight is up a couple of pounds! I know I need to be better about food and drinking enough water, but apparently, even when I'm not meeting my step goal, I am still moving more now than I was at the beginning of the year, and that is the best feeling in the world to me!