This evening has turned out pretty well for me, I hit one million steps tonight.
I'm very proud and making goals for next year. I'll tell you about them on the second!
Until next week, keep working toward your goals!
Monday, December 26, 2016
Monday, December 19, 2016
The Best Laid Plans...
Music Man and I had planned to go to the gym this morning. Then we didn't go to bed until 1 am. I'm not naming names of who kept us up so late, but two of the three people at my end of the house kept the one who showered at 10:45 up until 1 am. And she is pretty certain it would have been later if she hadn't stepped in and started doing things so she could go to bed already.
We need to start going though because of Music Man's diabetes. Which isn't as much of an issue if he's working out or able to take his medication. However, the state of California, decided they couldn't prove he was a a US citizen so, they changed his medical insurance to emergency only. Which given his numbers earlier this week, it kind of has been now that I think about it.
Fortunately, we've been conserving his pills and he only takes them when his numbers get exceptionally high. Which one day was over 300, that seemed a good time to take one.
The other thing we can do to help lower his glucose is for him to drink a glass of wine. That also works on occasion.
The gym seemed to be the best option for him though. Hopefully tonight we get to bed early enough that we can get up and head that way.
We need to start going though because of Music Man's diabetes. Which isn't as much of an issue if he's working out or able to take his medication. However, the state of California, decided they couldn't prove he was a a US citizen so, they changed his medical insurance to emergency only. Which given his numbers earlier this week, it kind of has been now that I think about it.
Fortunately, we've been conserving his pills and he only takes them when his numbers get exceptionally high. Which one day was over 300, that seemed a good time to take one.
The other thing we can do to help lower his glucose is for him to drink a glass of wine. That also works on occasion.
The gym seemed to be the best option for him though. Hopefully tonight we get to bed early enough that we can get up and head that way.
Monday, December 12, 2016
Getting Better
When I was a kid I loved the movie Sgt. Peppers Lonely Hearts Club Band. Specifically the song about "It's getting better all the time".
That said, I actually feel much better than I did a few weeks ago. Or I did until we slept with the window open last night. Not sure if we're going to do that again tonight.
On another note, I'm down 2.2 pounds since I last weighed in, so that was good. I haven't been walking much though so it's cause of being sick and not eating.
I need to update my step count but it's going to be low, that much I know. I haven't been walking as much since I did get sick.
Here's hoping the holidays don't do too much damage to your healthy lifestyle!
Have a great week!
That said, I actually feel much better than I did a few weeks ago. Or I did until we slept with the window open last night. Not sure if we're going to do that again tonight.
On another note, I'm down 2.2 pounds since I last weighed in, so that was good. I haven't been walking much though so it's cause of being sick and not eating.
I need to update my step count but it's going to be low, that much I know. I haven't been walking as much since I did get sick.
Here's hoping the holidays don't do too much damage to your healthy lifestyle!
Have a great week!
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