Usually I feel so good afterward. Sunday however, was one of those days when I just kept waiting for the endorphin to kick in and give me the boost I needed. I put in 42 minutes on the treadmill. 2 minutes were a cool down. But I never did get that boost. Some days are like that according to Music Man. They suck by the way.
That said, my gym has some inspirational words painted on the walls. I have several favorites. They change from minute to minute.
For today my favorite is this one:
It reads: Keep grinding. Someone you don't even know is rooting for you while someone you know isn't.
Powerful thought.
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