Okay so I think I've figured out what I'm doing wrong with the weight loss challenges. I'm so focused on losing weight that I'm missing the other component.
So my new challenge is to exercise for 400 minutes before the 4th of July. That's only 80 minutes a week or 20 minutes a day 4 times a week and I can do more if I want.
I think that's a good challenge for me to try and attain. Anyone want to join me?
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