Monday, March 17, 2008
Birthday Challenge
Okay, I have a weight loss buddy in Alaska. We became buddies on Jillian Michaels website. She issued me a challenge 4 weeks ago to lose weight by St. Patrick's Day. I didn't meet my goal. I did lose 4 pounds. After gaining a few. So I've issued her a challenge now. My birthday is in 6 weeks. I am going to try for 20 pounds. Who is with me? 20 pounds is a little over 3 pounds a week. If you are careful about what you eat, and exercise this is a very doable goal. You have to make sure you eat enough food and that you exercise, but it can be done. If you are in, leave me a comment and check back every day for updates!
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